Cool Flair and Skills I do well
Beam
o Walk balance
o Cartwheel on beam?
o QM on beam
o Backwards
o With partner, like a dance
Traverse
o Wall
o Small with finger grips
o Rail
Flair
o Cartwheel
o Kicks
o Safety vault
o Precisions
o Fight?
o Climb a tree
o Hoola hoop jump
o Shoot an apple with a bow and arrow
Warmup
o Strides
o Fit through something small
o Dance pushups
o Flexibility and stretches that impress
o Canoe
o Flip out of, to water
o Trampoline tricks
o Do anywhere workout: swings, etc
Video of Yamakasi, PK Gen and Metro Dash
Create all videos to meet specifications of the competition!
o Ex) personality, and talking, not just tricks
o Look at other submissions, now, and previous years, etc
o What “impresses us”
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